For anyone navigating a diagnosis, living with illness, moving through grief, or simply feeling overwhelmed by life’s uncertainty, this beautifully created daily journal for mental health & wellness offers a steady and reassuring companion.
A No. 1 Sunday Times bestselling author, this interactive journal is filled with uplifting poetry, guiding words, gentle perspective shifts, and thoughtful prompts designed to support emotional wellbeing. Donna Ashworth’s writing encourages you to explore your own words and reflections. It helps you ride life’s waves with greater self-compassion, courage, and hope.
This journal is dateless, meaning you can begin at any time of the year. There is no pressure to start in January or keep pace with a calendar. Simply open it when you feel ready and let it meet you where you are.
Beautifully designed in full colour throughout, it makes a meaningful gift for someone going through a difficult chapter, as well as a powerful daily ritual for your own self-care. Whether you need comfort, encouragement, or a gentle reminder that you are not alone, this journal offers space to pause, reflect and begin again.
Every day is a journey and it starts with you.
Key Points
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A supportive daily journal for mental health & wellness
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Especially meaningful for those navigating illness, diagnosis or grief
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Includes uplifting poems, prompts, insights and reflections
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Encourages self-love, resilience and emotional awareness
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Dateless format. Start/stop and restart at any time of year
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A thoughtful gift for someone needing comfort or encouragement
Creating a Care Package
1. We offer complimentary gift wrapping for individual items upon request. However, if you want to create a care package, browse through our website to find a variety of other gifts suitable to go with this daily journal for mental health. Each product is researched to ensure it is suitable for those undergoing treatments or taking medication.
2. Next step is to simply add a Gift Box to your cart. We’ll select the perfect box size for your items which will include a notecard(see photos), a note-let for your message(if you leave one), tissue paper, packing wool, a mini bouquet of dried flowers and all the trimmings to match your gifts and make it extra special and personal.
3. Our gift boxes and wrappings are priced at the one rate regardless of size. Feel free to add as many gifts as you like without worrying about additional costs.
Personalize Your Gift
We offer a range of exclusive Cards on our website. Add a personal touch by leaving a message in the ‘Instructions to Seller’ box at checkout. We will include it in your chosen card or alternatively on a blank notelet as mentioned above.
To ensure your gift arrives just as you imagined, we’ll email you a photograph of the care package. In doing so you know exactly what your loved one will be receiving.
Need Help?
Reach out to us anytime via the chat box on the bottom right, phone or email. We are more than happy to help you select the perfect gift or assist with wording for sensitive messages, if needs be.
Last of all, we treat all interactions with the utmost confidentiality, care and understanding.
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