This kids journal will make a perfect gift for any child going through a change in circumstances. It could be for health reasons, family situations or just growing up in general.
As your little one grows so too does their imagination and their ability to express emotions. In the event of an unexpected scenario, this can suddenly be brought to the forefront. They may encounter emotions such as anxiety or fear that they don't recognise.
‘This is Me’ gives children an attractive outlet to learn about themselves, manage their emotions and express their feelings with clever tasks, strategies, artwork and meditation. This magical journal is a safe space for that will help to build their character and confidence. It will:
Form healthy habits with daily affirmations
Track moods to articulate feelings
Demonstrate helpful strategies to support big or difficult emotions
Encourage the expression of gratitude
Keep little ones entertained with152 pages of magic
Promote journaling with 120 days of undated pages
Be a suitable gift for 5-10-year-olds approximately
Positive affirmations are at the heart of this product and children are encouraged to write or draw a daily affirmation.
The mood tracker in this kids journal is a resourceful tool which will encourage your little ones to express how they are feeling. The clever meditation included in the journal means your child can visualise their worries ‘floating away’.
Practising daily affirmations with a child at bedtime is a wonderful ritual to introduce. This encourages the child to write or draw the things that happened during their day that they are thankful for, promoting happy thoughts before they drift off to sleep.
Science has proven that gratitude is a powerful tool that promotes a positive outlook. When we practice gratitude we release dopamine and serotonin - these neurotransmitters make us feel good and enhance our mood.
Our kids journal creates space for incredible bonding time for a child and parent. ‘This is Me’ also features pages to record the day they were born, things they love and space for the child to ‘interview’ a loved one about special moments in the child’s life. It serves as a keepsake and a much treasured addition to a child’s memory box.